.jpg)
Mindfulness Drop-in
Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Mindfulness Drop-in
Date and Time
Wednesday Feb 5, 2020
5:30 PM - 6:00 PM PST
Date: Wednesday, Feb. 5
Time: 5:30 ? 6 p.m.
Location
Center for Health & Fitness, 514 N. Prospect Ave., 2nd floor, Redondo Beach, 90277
Fees/Admission
None
Website
